Jerry Espinoza Jerry Espinoza

09-01-2014 5:01 PM

09-01-2014 5:01 PM


Bench Press (close grip) 8-8-6-5-3, rest 2 mins Bench Press (close grip) 8-8-6-5-3, rest 2 mins

Sets


8 Close Grip Bench Press | 135 lbs

Level 27


8 Close Grip Bench Press | 165 lbs

Level 55


6 Close Grip Bench Press | 175 lbs

Level 62


5 Close Grip Bench Press | 195 lbs

Level 76


3 Close Grip Bench Press | 205 lbs

Level 75


Sets


8 Close Grip Bench Press | 135 lbs

Level 27


8 Close Grip Bench Press | 165 lbs

Level 55


6 Close Grip Bench Press | 175 lbs

Level 62


5 Close Grip Bench Press | 195 lbs

Level 76


3 Close Grip Bench Press | 205 lbs

Level 75


Result

5040 lbs | 135 lbs, 165 lbs, 175 lbs, 195 lbs, and 205 lbs | Rx'd

Result

5040 lbs | 135 lbs, 165 lbs, 175 lbs, 195 lbs, and 205 lbs | Rx'd

Notes

Performed at Globo. No spotter.

Notes

Performed at Globo. No spotter.

Community

Community


Stats

WOD Count

454th

Level

-

Work Performed

9,453 ft*lbs

Training Days

108 (2024)

History

1

Close Grip Bench Press PR

8 @ 165 lbs 💣

Close Grip Bench Press PR

6 @ 175 lbs 💣

Close Grip Bench Press PR

5 @ 195 lbs 💣

Close Grip Bench Press PR

3 @ 205 lbs 💣

Stats

WOD Count

454th

Level

-

Work Performed

9,453 ft*lbs

Training Days

108 (2024)

History

1

Close Grip Bench Press PR

8 @ 165 lbs 💣

Close Grip Bench Press PR

6 @ 175 lbs 💣

Close Grip Bench Press PR

5 @ 195 lbs 💣

Close Grip Bench Press PR

3 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

424 Reps (+30)

History (1)

History (1)

0 Comments

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