AMReps in 1 min:
Kettlebell Swing (Russian), 53 lbs | 40 reps
AMReps in 1 min:
Kettlebell Swing (Russian), 53 lbs | 40 reps
September 1, 2014 5:02 PM
40 reps | Rx'd
455th WOD
Result
Result
40 reps | Rx'dNotes
Performed at Globo
Notes
Performed at Globo
Stats
WOD Count
455th
Level
-
Avg Power Output
132.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
455th
Level
-
Avg Power Output
132.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Kettlebell Swing
3,070 Reps (+40)History (1)
History (1)
