15 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
12 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
9 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
6 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
3 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
1 Overhead Squat, 55 lbs
1 Rope Climb (Legless)
15 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
12 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
9 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
6 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
3 Overhead Squats, 55 lbs
1 Rope Climb (Legless)
1 Overhead Squat, 55 lbs
1 Rope Climb (Legless)
August 29, 2014 9:02 AM
10 mins 23 secs | Not Rx'd
33rd WOD
Result
Result
10 mins 23 secs | Not Rx'dStats
WOD Count
33rd
Level
-
Avg Power Output
≈ 18.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
33rd
Level
-
Avg Power Output
≈ 18.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
15 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 30
Rope Climb
16 Reps (+6)Milestone 750
Squat
427 Reps (+46)Milestone 75
Overhead Squat
59 Reps (+46)History (1)
History (1)
