September 2, 2014 4:05 PM
8 rounds | 240 reps | Not Rx'd
527th WOD
Result
Result
8 rounds | 240 reps | Not Rx'dNotes
Pike and banded pistols.
Notes
Pike and banded pistols.
Stats
WOD Count
527th
Level
-
Avg Power Output
51.6 (ft*lbs)/sec
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
527th
Level
-
Avg Power Output
51.6 (ft*lbs)/sec
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pistol
250 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,706 Reps (+120)Milestone 900
Handstand Push-up
865 Reps (+40)Milestone 350
Pistol
293 Reps (+80)History (2)
History (2)
