Michael Furman Michael Furman

09-02-2014 5:24 PM

09-02-2014 5:24 PM


Mary Mary

20:00 AMRAP:
5 Handstand Push-up (banded)s
10 Pistol (Assisted W/Band On Rig)s
15 Pull-ups

20:00 AMRAP:
5 Handstand Push-up (banded)s
10 Pistol (Assisted W/Band On Rig)s
15 Pull-ups

Result

7 rounds + 5 Handstand Push-up (banded)s | 215 reps | Not Rx'd

Result

7 rounds + 5 Handstand Push-up (banded)s | 215 reps | Not Rx'd

Community

Community


Stats

WOD Count

815th

Level

-

Avg Power Output

≈ 36.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

815th

Level

-

Avg Power Output

≈ 36.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pistol

250 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,194 Reps (+105)

Milestone 750

Handstand Push-up

644 Reps (+40)

Milestone 350

Pistol

295 Reps (+70)

History (1)

History (1)

0 Comments

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