Sets
2 Clean & Jerks, 80% 1RM | 80 kg
2 Clean & Jerks, 80% 1RM | 80 kg
2 Clean & Jerks, 80% 1RM | 80 kg
1 Clean & Jerk, 85% 1RM | 85 kg
1 Clean & Jerk, 90% 1RM | 90 kg
1 Clean & Jerk, 90% 1RM | 90 kg
Sets
2 Clean & Jerks, 80% 1RM | 80 kg
2 Clean & Jerks, 80% 1RM | 80 kg
2 Clean & Jerks, 80% 1RM | 80 kg
1 Clean & Jerk, 85% 1RM | 85 kg
1 Clean & Jerk, 90% 1RM | 90 kg
1 Clean & Jerk, 90% 1RM | 90 kg
September 2, 2014 11:51 AM
Completed | 80 kg, 80 kg, 80 kg, 85 kg, 90 kg, and 90 kg | Rx'd
1124th WOD
Result
Result
Completed | 80 kg, 80 kg, 80 kg, 85 kg, 90 kg, and 90 kg | Rx'dStats
WOD Count
1124th
Work Performed
12,696 ft*lbs
Training Days
175 (2024)
History
1
Stats
WOD Count
1124th
Level
Work Performed
12,696 ft*lbs
Training Days
175 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,730 Reps (+9)Milestone 1,200
Clean & Jerk
1,105 Reps (+9)Milestone 3,250
Shoulder-to-Overhead
3,032 Reps (+9)Milestone 1,700
Jerk
1,690 Reps (+9)History (1)
History (1)
