Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Result
Result
317 reps | 56 + 73 + 84 + 104 | Rx'd ⚡ 18 repsNotes
Very consistent except for last two rounds of push ups. Might have been able to manage 11 situps all the way through too.
Notes
Very consistent except for last two rounds of push ups. Might have been able to manage 11 situps all the way through too.
Stats
WOD Count
1097th
Level
59
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
123 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1097th
Level
59
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
123 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,437 Reps (+56)Milestone 6,750
Push-up
6,603 Reps (+73)Milestone 9,000
Sit-up
8,683 Reps (+84)Milestone 8,500
Air Squat
8,456 Reps (+104)Milestone 22,500
Squat
20,117 Reps (+104)History (3)
History (3)