4:00 AMRAP:
5 Pull-ups
10 Goblet Squats, 12 kg
4:00 AMRAP:
5 Pull-ups
10 Goblet Squats, 12 kg
September 2, 2014 8:18 AM
3 rounds + 5 Pull-ups + 7 Goblet Squats | 57 reps | Not Rx'd
1538th WOD
Result
Result
3 rounds + 5 Pull-ups + 7 Goblet Squats | 57 reps | Not Rx'dStats
WOD Count
1538th
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1538th
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,208 Reps (+20)Milestone 30,000
Squat
29,534 Reps (+37)History (1)
History (1)
