4:00 AMRAP:
5 Burpees
10 Kettlebell Deadlifts, 12 kg
4:00 AMRAP:
5 Burpees
10 Kettlebell Deadlifts, 12 kg
September 2, 2014 1:31 AM
5 rounds + Burpee | 76 reps | Not Rx'd
1540th WOD
Result
Result
5 rounds + Burpee | 76 reps | Not Rx'dStats
WOD Count
1540th
Level
-
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1540th
Level
-
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,306 Reps (+26)Milestone 5,000
Deadlift
4,753 Reps (+50)History (1)
History (1)
