Row, 3000 m
150 Double Unders
Run, 3 mi
Row, 3000 m
150 Double Unders
Run, 3 mi
September 2, 2014 12:18 AM
53 mins | Not Rx'd
600th WOD
Result
Result
53 mins | Not Rx'dStats
WOD Count
600th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
136 (2024)
History
2
Stats
WOD Count
600th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
136 (2024)
History
2
Movement Progress
Movement Progress
Milestone 230,000
Run
229,440 Meters (+4,828)Milestone 70,000
Row
64,459 Meters (+3,000)Milestone 3,000
Jump Rope
2,517 Reps (+150)Milestone 4,000
Double Under
2,517 Reps (+150)History (2)
History (2)
