Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 270 lbs
Level 84
Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 270 lbs
Level 84
Result
Result
3525 lbs | 210 lbs, 220 lbs, 230 lbs, 245 lbs, and 270 lbs | Rx'd 75 lbsNotes
belt and sleeves for the 1-4. on the last set was a little worried about the old knees so threw on the red wraps. not sure if it was the wraps or i just psyched myself up but 270 felt pretty easy.
Notes
belt and sleeves for the 1-4. on the last set was a little worried about the old knees so threw on the red wraps. not sure if it was the wraps or i just psyched myself up but 270 felt pretty easy.
Stats
WOD Count
1198th
Level
83
Work Performed
9,919 ft*lbs (+132)
Training Days
120 (2024)
History
13
Stats
WOD Count
1198th
Level
83
Work Performed
9,919 ft*lbs (+132)
Training Days
120 (2024)
History
13
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,853 Reps (+15)Milestone 1,900
Front Squat
1,737 Reps (+15)History (13)
History (13)