Bill Fairchild Bill Fairchild

09-05-2014 6:02 PM

09-05-2014 6:02 PM


Back Squat 5-4-5-10-10 Back Squat 5-4-5-10-10

Sets


5 Back Squats | 135 lbs

Level 7


4 Back Squats | 185 lbs

Level 19


5 Back Squats | 205 lbs

Level 30


10 Back Squats | 165 lbs

Level 16


10 Back Squats | 135 lbs

Level 8


Sets


5 Back Squats | 135 lbs

Level 7


4 Back Squats | 185 lbs

Level 19


5 Back Squats | 205 lbs

Level 30


10 Back Squats | 165 lbs

Level 16


10 Back Squats | 135 lbs

Level 8


Result

5440 lbs | 135 lbs, 185 lbs, 205 lbs, 165 lbs, and 135 lbs | Rx'd

Result

5440 lbs | 135 lbs, 185 lbs, 205 lbs, 165 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

193rd

Level

-

Work Performed

19,076 ft*lbs

Training Days

4 (2024)

History

1

Back Squat PR

4 @ 185 lbs 💣

Back Squat PR

10 @ 165 lbs 💣

Stats

WOD Count

193rd

Level

-

Work Performed

19,076 ft*lbs

Training Days

4 (2024)

History

1

Back Squat PR

4 @ 185 lbs 💣

Back Squat PR

10 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,832 Reps (+34)

Milestone 700

Back Squat

590 Reps (+34)

History (1)

History (1)

0 Comments

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