October 30, 2009 3:37 AM
23 mins 40 secs | Rx'd
Level 64
15th WOD
Result
Result
23 mins 40 secs | Rx'dStats
WOD Count
15th
Level
64
Avg Power Output
≈ 109.7 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
15th
Level
64
Avg Power Output
≈ 109.7 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Run
10,000 Meters
Milestone Reached
Sit-up
500 Reps
Milestone Reached
Back/Hip Extension
150 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
10,800 Meters (+2,400)Milestone 1,000
Sit-up
500 Reps (+150)Milestone 300
Back/Hip Extension
150 Reps (+150)History (2)
History (2)
