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McKenzie Hess McKenzie Hess

09-08-2014 10:19 PM

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3RM Back Squat 3RM Back Squat

Sets

3 Back Squats | 124 kg

Level 61

Sets

3 Back Squats | 124 kg

Level 61

Result

372 kg | 124 kg | Not Rx'd

Result

372 kg | 124 kg | Not Rx'd

Community

Stats

WOD Count

24th

Level

-

Training Days

16 (2024)

History

2

Stats

WOD Count

24th

Level

-

Training Days

16 (2024)

History

2

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 750

Squat

401 Reps (+3)

Milestone 100

Back Squat

31 Reps (+3)

History (2)

3RM Back Squat

3 Back Squats 124 kg

Result

372 kg | 124 kg | Not Rx'd 372 kg | 124 kg | Not Rx'd

24th WOD 24th WOD

3RM Back Squat

3 Back Squats 130 kg

Result

390 kg | 130 kg | Not Rx'd 390 kg | 130 kg | Not Rx'd ⚡18 kg ⚡18 kg

25th WOD 25th WOD

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