3 rounds of:
Row, 500 m
15 Chin-ups
3 rounds of:
Row, 500 m
15 Chin-ups
September 8, 2014 8:32 AM
13 mins 38 secs | Rx'd
1202nd WOD
Result
Result
13 mins 38 secs | Rx'dNotes
cardio sucks.
Notes
cardio sucks.
Stats
WOD Count
1202nd
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1202nd
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
120,000 Meters
Movement Progress
Movement Progress
Milestone 130,000
Row
121,442 Meters (+1,500)Milestone 6,000
Pull-up
5,673 Reps (+45)History (1)
History (1)
