Holly "Kona" Brewer Holly "Kona" Brewer

09-09-2014 10:42 AM

09-09-2014 10:42 AM


Power Snatch : 3-3-3-3-3 Power Snatch : 3-3-3-3-3

Sets


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


Sets


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


3 Power Snatches | 70 lbs

Level 43


Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 225 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 225 lbs

Community

Community


Stats

WOD Count

1544th

Level

58

Work Performed

7,565 ft*lbs (+1,163)

Training Days

71 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1544th

Level

58

Work Performed

7,565 ft*lbs (+1,163)

Training Days

71 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,742 Reps (+15)

Milestone 2,250

Power Snatch

2,220 Reps (+15)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial