Sergei Gudz Sergei Gudz

09-09-2014 7:33 PM

09-09-2014 7:33 PM


Overhead Squat : 3-3-3-3-3-3 Overhead Squat : 3-3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 125 lbs

Level 41


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 125 lbs

Level 41


Result

2010 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd

Result

2010 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

552nd

Level

46

Work Performed

7,981 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

552nd

Level

46

Work Performed

7,981 ft*lbs

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,168 Reps (+18)

Milestone 700

Overhead Squat

519 Reps (+18)

History (1)

History (1)

0 Comments

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