Josh Papworth Josh Papworth

09-08-2014 11:31 AM

09-08-2014 11:31 AM


3RM Back Squat 3RM Back Squat

Sets


3 Back Squats | 90 kg

Level 21


Sets


3 Back Squats | 90 kg

Level 21


Result

270 kg | 90 kg | Rx'd

Result

270 kg | 90 kg | Rx'd

Community

Community


Stats

WOD Count

285th

Level

40

Work Performed

1,711 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

285th

Level

40

Work Performed

1,711 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,580 Reps (+3)

Milestone 500

Back Squat

409 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Papworth. start your free trial
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