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Shannon Hope Shannon Hope

09-09-2014 9:53 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 215 lbs

Level 38

Sets

1 Front Squat | 215 lbs

Level 38

Result

215 lbs | 215 lbs | Rx'd 0 lbs

Result

215 lbs | 215 lbs | Rx'd 0 lbs

Community

Stats

WOD Count

138th

Level

32

Work Performed

642 ft*lbs (+7)

Training Days

25 (2024)

History

2

Stats

WOD Count

138th

Level

32

Work Performed

642 ft*lbs (+7)

Training Days

25 (2024)

History

2

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 7,500

Squat

5,519 Reps (+1)

Milestone 300

Front Squat

164 Reps (+1)

History (2)

Front Squat : 1 Rep Max

Sets
1 Front Squat | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd 0 lbs 0 lbs

Level 32 Level 32 138th WOD 138th WOD

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