Alyssa Bauman Alyssa Bauman

09-08-2014 9:14 PM

09-08-2014 9:14 PM


Lifting: Snatch Grip Deadlifts, Hang Snatch High Pulls and Hang Snatches Lifting: Snatch Grip Deadlifts, Hang Snatch High Pulls and Hang Snatches

Sets
1 Snatch Grip Deadlift | 70 lbs
1 Hang Snatch High Pull | 70 lbs
1 Hang Snatch | 70 lbs

Sets
1 Snatch Grip Deadlift | 70 lbs
1 Hang Snatch High Pull | 70 lbs
1 Hang Snatch | 70 lbs

Result

210 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

210 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

56th

Level

-

Training Days

24 (2024)

History

1

Stats

WOD Count

56th

Level

-

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Snatch

147 Reps (+1)

Milestone 200

Deadlift

53 Reps (+1)

History (1)

History (1)

0 Comments

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