Daniel O'Brien Daniel O'Brien

09-09-2014 9:38 PM

09-09-2014 9:38 PM


Every 1 min for 6 mins: Push Jerk Every 1 min for 6 mins: Push Jerk

Sets


3 Push Jerks | 150 lbs

Level 36


3 Push Jerks | 150 lbs

Level 36


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 160 lbs

Level 45


3 Push Jerks | 160 lbs

Level 45


Sets


3 Push Jerks | 150 lbs

Level 36


3 Push Jerks | 150 lbs

Level 36


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 160 lbs

Level 45


3 Push Jerks | 160 lbs

Level 45


Result

2790 lbs | Rx'd

Result

2790 lbs | Rx'd

Notes

Started each with a power clean going straight to jerks from the catch.

Notes

Started each with a power clean going straight to jerks from the catch.

Community

Community


Stats

WOD Count

1818th

Level

-

Avg Power Output

15.2 (ft*lbs)/sec

Training Days

122 (2024)

History

3

Stats

WOD Count

1818th

Level

-

Avg Power Output

15.2 (ft*lbs)/sec

Training Days

122 (2024)

History

3


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,579 Reps (+18)

Milestone 2,900

Jerk

2,782 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial