Sets
8 Lat Pull Downs | 40 lbs
Level 3
8 Lat Pull Downs | 40 lbs
Level 3
8 Lat Pull Downs | 40 lbs
Level 3
8 Lat Pull Downs | 40 lbs
Level 3
Sets
8 Lat Pull Downs | 40 lbs
Level 3
8 Lat Pull Downs | 40 lbs
Level 3
8 Lat Pull Downs | 40 lbs
Level 3
8 Lat Pull Downs | 40 lbs
Level 3
September 10, 2014 10:06 AM
1280 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Not Rx'd
103rd WOD
Result
Result
1280 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Not Rx'dStats
WOD Count
103rd
Level
-
Work Performed
2,507 ft*lbs
Training Days
16 (2024)
History
1
Lat Pull Down PR
8 @ 40 lbs 💣
Stats
WOD Count
103rd
Level
-
Work Performed
2,507 ft*lbs
Training Days
16 (2024)
History
1
Lat Pull Down PR
8 @ 40 lbs 💣
History (1)
History (1)
