David Wood David Wood

09-11-2014 8:12 PM

09-11-2014 8:12 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 510 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 510 lbs

Notes

Wrists were very tight. They didn't feel very good.

Notes

Wrists were very tight. They didn't feel very good.

Community

Community


Stats

WOD Count

951st

Level

92

Work Performed

9,757 ft*lbs (+1,115)

Training Days

122 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

951st

Level

92

Work Performed

9,757 ft*lbs (+1,115)

Training Days

122 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,778 Reps (+15)

Milestone 700

Overhead Squat

521 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

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