david diaz david diaz

09-10-2014 2:01 AM

09-10-2014 2:01 AM


Good Morning : 5-5-5 Good Morning : 5-5-5

Sets


5 Good Mornings | 95 lbs

Level 39


5 Good Mornings | 105 lbs

Level 51


5 Good Mornings | 110 lbs

Level 54


Sets


5 Good Mornings | 95 lbs

Level 39


5 Good Mornings | 105 lbs

Level 51


5 Good Mornings | 110 lbs

Level 54


Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 75 lbs

Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 75 lbs

Notes

logging this 3 days later i'm definitely feeling it in my hammies.

Notes

logging this 3 days later i'm definitely feeling it in my hammies.

Community

Community


Stats

WOD Count

1207th

Level

46

Work Performed

6,524 ft*lbs (+38)

Training Days

122 (2024)

History

4

Stats

WOD Count

1207th

Level

46

Work Performed

6,524 ft*lbs (+38)

Training Days

122 (2024)

History

4


History (4)

History (4)

0 Comments

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