Mike Hara Mike Hara

09-10-2014 3:56 PM

09-10-2014 3:56 PM


Hang Snatch : 30 Reps for Time Hang Snatch : 30 Reps for Time

30 Hang Snatches, 135 lbs

30 Hang Snatches, 135 lbs

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

486th

Level

-

Avg Power Output

131.6 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

486th

Level

-

Avg Power Output

131.6 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

1,400 Reps

Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,424 Reps (+30)

History (1)

History (1)

0 Comments

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