Marc Espin Marc Espin

09-12-2014 9:15 AM

09-12-2014 9:15 AM


Box Squat : 2-2-2-2-2-2-2-2-2-2 Box Squat : 2-2-2-2-2-2-2-2-2-2

Sets


2 Box Squats | 135 lbs

Level 5


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 235 lbs

Level 39


2 Box Squats | 235 lbs

Level 39


2 Box Squats | 245 lbs

Level 43


2 Box Squats | 245 lbs

Level 43


2 Box Squats | 255 lbs

Level 49


2 Box Squats | 265 lbs

Level 53


Sets


2 Box Squats | 135 lbs

Level 5


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 235 lbs

Level 39


2 Box Squats | 235 lbs

Level 39


2 Box Squats | 245 lbs

Level 43


2 Box Squats | 245 lbs

Level 43


2 Box Squats | 255 lbs

Level 49


2 Box Squats | 265 lbs

Level 53


Result

4500 lbs | 135 lbs, 185 lbs, 225 lbs, 225 lbs, 235 lbs, 235 lbs, 245 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd

Result

4500 lbs | 135 lbs, 185 lbs, 225 lbs, 225 lbs, 235 lbs, 235 lbs, 245 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

1111th

Level

67

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Box Squat PR

2 @ 265 lbs 💣

Stats

WOD Count

1111th

Level

67

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Box Squat PR

2 @ 265 lbs 💣


History (1)

History (1)

0 Comments

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