September 12, 2014
Workout Level
NA
10 RFT: Kettlebell Farmer's Walks, Burpee (no push-up)s and Goblet Squats : 12 mins 55 secs | Not Rx'd

10 rounds of: Kettlebell Farmer's Walk, 12 kg, 50 ft 10 Burpee (no push-up)s 10 Goblet Squats, 12 kg

Stats
  • ≈ 27.5 (ft*lbs)/sec avg power output
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