10 rounds of:
3 Snatches, 95 lbs
15 Wall Balls, 20 lbs, 9 ft
10 rounds of:
3 Snatches, 95 lbs
15 Wall Balls, 20 lbs, 9 ft
September 13, 2014 12:51 AM
11 mins 40 secs | Not Rx'd
597th WOD
Result
Result
11 mins 40 secs | Not Rx'dNotes
up at UWS with the low 9' ceiling.
Notes
up at UWS with the low 9' ceiling.
Stats
WOD Count
597th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
597th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
953 Reps (+30)Milestone 15,000
Squat
13,291 Reps (+150)Milestone 3,000
Wall Ball
2,656 Reps (+150)History (1)
History (1)
