10:00 AMRAP:
60 Flutter Kicks
15 Push Press, 65 lbs
10:00 AMRAP:
60 Flutter Kicks
15 Push Press, 65 lbs
September 13, 2014 9:34 PM
6 rounds + 60 Flutter Kicks + 10 Push Press | 520 reps | Not Rx'd
379th WOD
Result
Result
6 rounds + 60 Flutter Kicks + 10 Push Press | 520 reps | Not Rx'dNotes
WOD called for double unders and power snatches. Substituted with flutter kicks and usb press to avoid impact on foot. Felt this one.
Notes
WOD called for double unders and power snatches. Substituted with flutter kicks and usb press to avoid impact on foot. Felt this one.
Stats
WOD Count
379th
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
379th
Level
-
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,545 Reps (+100)Milestone 900
Push Press
897 Reps (+100)History (1)
History (1)
