Paige Field Paige Field

09-13-2014 9:26 PM

09-13-2014 9:26 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 13 secs | Rx'd

Result

8 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

163rd

Level

92

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

163rd

Level

92

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Jerk

150 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

610 Reps (+45)

Milestone 500

Power Clean

343 Reps (+45)

Milestone 400

Deadlift

286 Reps (+60)

Milestone 500

Shoulder-to-Overhead

479 Reps (+30)

Milestone 300

Jerk

155 Reps (+30)

History (1)

History (1)

0 Comments

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