10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds + 4 Power Snatches | 274 reps | Rx'dNotes
Did snatches first. 4 snatches into 7th round.
Notes
Did snatches first. 4 snatches into 7th round.
Stats
WOD Count
166th
Level
84
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
166th
Level
84
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,446 Reps (+180)Milestone 4,000
Double Under
3,446 Reps (+180)Milestone 400
Snatch
265 Reps (+94)Milestone 300
Power Snatch
175 Reps (+94)History (1)
History (1)