Sets
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 240 lbs
Level 42
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 250 lbs
Level 47
Sets
3 Back Squats | 230 lbs
Level 37
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 240 lbs
Level 42
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 250 lbs
Level 47
Result
Result
3600 lbs | 230 lbs, 235 lbs, 240 lbs, 245 lbs, and 250 lbs | Rx'd ⚡ 75 lbsNotes
First rep of last set almost didn't go up. Weirdly, other two reps weren't bad.
Notes
First rep of last set almost didn't go up. Weirdly, other two reps weren't bad.
Stats
WOD Count
1108th
Level
60
Work Performed
11,803 ft*lbs (+163)
Training Days
131 (2024)
History
19
Workout
Personal Record ⚡
Back Squat PR
3 @ 250 lbs 💣
Stats
WOD Count
1108th
Level
60
Work Performed
11,803 ft*lbs (+163)
Training Days
131 (2024)
History
19
Workout
Personal Record ⚡
Back Squat PR
3 @ 250 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,462 Reps (+15)Milestone 2,100
Back Squat
2,090 Reps (+15)History (19)
History (19)