Ben Westgarth Ben Westgarth

09-15-2014 12:39 AM

09-15-2014 12:39 AM


Every 1 min for 10 mins: Back Squat (Chains) Every 1 min for 10 mins: Back Squat (Chains)

Every 1 min for 10 mins
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg

Every 1 min for 10 mins
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg
2 Back Squat (Chains)s, 90 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

589th

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Stats

WOD Count

589th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,837 Reps (+20)

Milestone 1,700

Back Squat

1,558 Reps (+20)

History (2)

History (2)

1 / 2
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