September 15, 2014
Workout Level
92
Gallant : 28 mins 56 secs | Rx'd 4 mins 56 secs

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull Ups

Stats
  • ≈ 51.5 (ft*lbs)/sec (+7.5) avg power output
  • Level 92 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
Milestone
92
Current
Previous Results

Below are your previous Gallant results.

  • Level
    69
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull Ups
    Saturday, December 21, 2013 ()
Comments

You need more results before we can create this chart.