September 15, 2014
Workout Level
86

Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull Ups

Stats
  • ≈ 71.2 (ft*lbs)/sec avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
87
Milestone
86
Current
Previous Results

Below are your previous Gallant results.

  • Level
    NA
    Gallant : 33 mins 4 secs | Not Rx'd 2 mins 34 secs | Not Rx'd
    Row, 2000 m 60 Burpee Pull-ups Run (medicine ball), 1000 m 30 Burpee Pull-ups Row, 500 m 15 Burpee Pull-ups
    Tuesday, January 17, 2017 ()
Comments

You need more results before we can create this chart.