Every 5:12 for 52 mins:
Row, 250 m
40 Double Unders
8 Thrusters, 85 lbs
Every 5:12 for 52 mins:
Row, 250 m
40 Double Unders
8 Thrusters, 85 lbs
September 15, 2014 7:24 PM
10.0 rounds | Rx'd
42nd WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
3,000 Meters (+2,500)Milestone 1,000
Jump Rope
598 Reps (+400)Milestone 1,000
Double Under
598 Reps (+400)Milestone 1,500
Squat
758 Reps (+80)Milestone 300
Thruster
164 Reps (+80)History (1)
History (1)
