Sets
2 Clean & Jerks, 85% 1RM | 60 kg
2 Clean & Jerks, 85% 1RM | 70 kg
1 Clean & Jerk, 90% 1RM | 80 kg
1 Clean & Jerk, 90% 1RM | 90 kg
1 Clean & Jerk, 95% 1RM | 100 kg
1 Clean & Jerk, 95% 1RM | 120 kg
Sets
2 Clean & Jerks, 85% 1RM | 60 kg
2 Clean & Jerks, 85% 1RM | 70 kg
1 Clean & Jerk, 90% 1RM | 80 kg
1 Clean & Jerk, 90% 1RM | 90 kg
1 Clean & Jerk, 95% 1RM | 100 kg
1 Clean & Jerk, 95% 1RM | 120 kg
September 15, 2014 3:24 PM
Completed | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, and 120 kg | Rx'd
17th WOD
Result
Result
Completed | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, and 120 kg | Rx'dStats
WOD Count
17th
Work Performed
13,119 ft*lbs
Training Days
8 (2024)
History
1
Stats
WOD Count
17th
Level
Work Performed
13,119 ft*lbs
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
41 Reps (+8)Milestone 50
Clean & Jerk
17 Reps (+8)Milestone 250
Shoulder-to-Overhead
17 Reps (+8)Milestone 75
Jerk
17 Reps (+8)History (1)
History (1)
