3x 2:00 AMRAP:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Jerks, 155 lbs
Resting 2 mins in between each AMRAP.
3x 2:00 AMRAP:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Jerks, 155 lbs
Resting 2 mins in between each AMRAP.
September 16, 2014 7:02 AM
3.333 rounds | Rx'd
873rd WOD
Result
Result
3.333 rounds | Rx'dStats
WOD Count
873rd
Level
-
Avg Power Output
128.6 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
873rd
Level
-
Avg Power Output
128.6 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,828 Reps (+27)Milestone 1,500
Power Clean
1,410 Reps (+27)Milestone 1,800
Deadlift
1,440 Reps (+48)Milestone 3,000
Shoulder-to-Overhead
2,981 Reps (+18)Milestone 300
Jerk
203 Reps (+18)History (1)
History (1)
