Rob Spencer Rob Spencer

01-28-2011 3:19 AM

01-28-2011 3:19 AM


Power Snatch 5-5-3-3-3 Power Snatch 5-5-3-3-3

Sets


3 Power Snatches | 195 lbs

Level 97


5 Power Snatches | 115 lbs

Level 42


5 Power Snatches | 155 lbs

Level 84


3 Power Snatches | 185 lbs

Level 94


5 Power Snatches | 135 lbs

Level 66


Sets


3 Power Snatches | 195 lbs

Level 97


5 Power Snatches | 115 lbs

Level 42


5 Power Snatches | 155 lbs

Level 84


3 Power Snatches | 185 lbs

Level 94


5 Power Snatches | 135 lbs

Level 66


Result

3165 lbs | 115 lbs, 135 lbs, 155 lbs (5), 185 lbs, and 195 lbs | Rx'd

Result

3165 lbs | 115 lbs, 135 lbs, 155 lbs (5), 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

18th

Level

-

Work Performed

22,848 ft*lbs

Training Days

13 (2024)

History

1

Power Snatch PR

3 @ 195 lbs 💣

Power Snatch PR

5 @ 155 lbs 💣

Stats

WOD Count

18th

Level

-

Work Performed

22,848 ft*lbs

Training Days

13 (2024)

History

1

Power Snatch PR

3 @ 195 lbs 💣

Power Snatch PR

5 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

21 Reps (+21)

Milestone 150

Power Snatch

21 Reps (+21)

History (1)

History (1)

0 Comments

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