Sarah Gober Sarah Gober

09-16-2014 3:30 AM

09-16-2014 3:30 AM

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Clean & Jerk : 2 @ 70%, 2 @ 70%, 2 @ 75%, 2 @ 75%, 2 @ 80%, 2 @ 80% Clean & Jerk : 2 @ 70%, 2 @ 70%, 2 @ 75%, 2 @ 75%, 2 @ 80%, 2 @ 80%

Sets
2 Clean & Jerks, 70% 1RM | 85 lbs
2 Clean & Jerks, 70% 1RM | 85 lbs
2 Clean & Jerks, 75% 1RM | 95 lbs
2 Clean & Jerks, 75% 1RM | 95 lbs
2 Clean & Jerks, 80% 1RM | 100 lbs
2 Clean & Jerks, 80% 1RM | 100 lbs

Sets
2 Clean & Jerks, 70% 1RM | 85 lbs
2 Clean & Jerks, 70% 1RM | 85 lbs
2 Clean & Jerks, 75% 1RM | 95 lbs
2 Clean & Jerks, 75% 1RM | 95 lbs
2 Clean & Jerks, 80% 1RM | 100 lbs
2 Clean & Jerks, 80% 1RM | 100 lbs

Result

Completed | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd

Result

Completed | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community

Stats

WOD Count

601st

Work Performed

9,172 ft*lbs

Training Days

75 (2024)

History

1

Stats

WOD Count

601st

Level

Work Performed

9,172 ft*lbs

Training Days

75 (2024)

History

1

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,725 Reps (+12)

Milestone 450

Clean & Jerk

448 Reps (+12)

Milestone 2,000

Shoulder-to-Overhead

1,757 Reps (+12)

Milestone 900

Jerk

864 Reps (+12)

History (1)

History (1)

1 / 1
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