Daniel O'Brien Daniel O'Brien

09-16-2014 7:51 PM

09-16-2014 7:51 PM


Every 1 min for 6 mins: Push Jerk Every 1 min for 6 mins: Push Jerk

Sets


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 160 lbs

Level 45


3 Push Jerks | 160 lbs

Level 45


3 Push Jerks | 165 lbs

Level 51


3 Push Jerks | 165 lbs

Level 51


Sets


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 160 lbs

Level 45


3 Push Jerks | 160 lbs

Level 45


3 Push Jerks | 165 lbs

Level 51


3 Push Jerks | 165 lbs

Level 51


Result

2880 lbs | Rx'd 90 lbs

Result

2880 lbs | Rx'd 90 lbs

Notes

Started each round with a power clean. Nice and easy still.

Notes

Started each round with a power clean. Nice and easy still.

Community

Community


Stats

WOD Count

1834th

Level

-

Avg Power Output

15.7 (ft*lbs)/sec (+0.5)

Training Days

126 (2024)

History

3

Stats

WOD Count

1834th

Level

-

Avg Power Output

15.7 (ft*lbs)/sec (+0.5)

Training Days

126 (2024)

History

3


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,713 Reps (+18)

Milestone 2,900

Jerk

2,878 Reps (+18)

History (3)

History (3)

1 / 3
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