david diaz david diaz

09-15-2014 10:02 PM

09-15-2014 10:02 PM


Back Squat : 3-3-2-2-2 Back Squat : 3-3-2-2-2

Sets


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 255 lbs

Level 51


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


Sets


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 255 lbs

Level 51


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 275 lbs

Level 57


Result

3135 lbs | 240 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

3135 lbs | 240 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1212th

Level

57

Work Performed

8,492 ft*lbs

Training Days

124 (2024)

History

1

Stats

WOD Count

1212th

Level

57

Work Performed

8,492 ft*lbs

Training Days

124 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,993 Reps (+12)

Milestone 2,900

Back Squat

2,810 Reps (+12)

History (1)

History (1)

0 Comments

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