Kherrolyne Bernal Kherrolyne Bernal

09-16-2014 12:01 AM

09-16-2014 12:01 AM


Back Squat 6-4-2-6-4-2-6-4 Back Squat 6-4-2-6-4-2-6-4

Sets


6 Back Squats | 85 lbs

Level 12


4 Back Squats | 100 lbs

Level 17


2 Back Squats | 115 lbs

Level 23


6 Back Squats | 100 lbs

Level 20


4 Back Squats | 115 lbs

Level 27


2 Back Squats | 130 lbs

Level 33


6 Back Squats | 125 lbs

Level 40


4 Back Squats | 125 lbs

Level 35


Sets


6 Back Squats | 85 lbs

Level 12


4 Back Squats | 100 lbs

Level 17


2 Back Squats | 115 lbs

Level 23


6 Back Squats | 100 lbs

Level 20


4 Back Squats | 115 lbs

Level 27


2 Back Squats | 130 lbs

Level 33


6 Back Squats | 125 lbs

Level 40


4 Back Squats | 125 lbs

Level 35


Result

3710 lbs | 85 lbs, 100 lbs, 115 lbs, 100 lbs, 115 lbs, 130 lbs, 125 lbs, and 125 lbs | Rx'd

Result

3710 lbs | 85 lbs, 100 lbs, 115 lbs, 100 lbs, 115 lbs, 130 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

253rd

Level

-

Work Performed

11,559 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

253rd

Level

-

Work Performed

11,559 ft*lbs

Training Days

116 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,261 Reps (+34)

Milestone 1,300

Back Squat

1,201 Reps (+34)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial