John D Nimesheim John D Nimesheim

09-17-2014 3:58 PM

09-17-2014 3:58 PM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 335 lbs

Level 75


Sets


1 Box Squat | 335 lbs

Level 75


Result

335 lbs | 335 lbs | Rx'd -140 lbs

Result

335 lbs | 335 lbs | Rx'd -140 lbs

Notes

SSB Box with gray avg band (155,205,245,295,335). Had more, but did not want to push it since I did heavy squats the day before.

Notes

SSB Box with gray avg band (155,205,245,295,335). Had more, but did not want to push it since I did heavy squats the day before.

Community

Community


Stats

WOD Count

729th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

155 (2024)

History

24

Stats

WOD Count

729th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

155 (2024)

History

24


History (24)

History (24)

1 / 24
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