Eric Gorney Eric Gorney

09-16-2014 1:08 PM

09-16-2014 1:08 PM


10 Min. 3RM deadlift 10 Min. 3RM deadlift

Sets


3 Deadlifts | 40 kg

Level 1


3 Deadlifts | 50 kg

Level 2


3 Deadlifts | 60 kg

Level 4


3 Deadlifts | 70 kg

Level 5


Sets


3 Deadlifts | 40 kg

Level 1


3 Deadlifts | 50 kg

Level 2


3 Deadlifts | 60 kg

Level 4


3 Deadlifts | 70 kg

Level 5


Result

660 kg | 40 kg, 50 kg (3), 60 kg (3), and 70 kg (3) | Completed | Not Rx'd

Result

660 kg | 40 kg, 50 kg (3), 60 kg (3), and 70 kg (3) | Completed | Not Rx'd

Notes

Recovery

Notes

Recovery

Community

Community


Stats

WOD Count

40th

Avg Power Output

6.8 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

40th

Level

Avg Power Output

6.8 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Deadlift

155 Reps (+12)

History (1)

History (1)

0 Comments

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