Row, 1000 m
-- then --
5 rounds:
20 Pull-ups
7 Push Jerks, 125 lbs
Row, 1000 m
-- then --
5 rounds:
20 Pull-ups
7 Push Jerks, 125 lbs
September 17, 2014 11:35 PM
12 mins 44 secs | Not Rx'd
933rd WOD
Result
Result
12 mins 44 secs | Not Rx'd 2 mins 44 secs | Not Rx'dNotes
50yo masters version.
Notes
50yo masters version.
Stats
WOD Count
933rd
Level
-
Avg Power Output
108.4 (ft*lbs)/sec (+9.7)
Training Days
121 (2024)
History
2
Stats
WOD Count
933rd
Level
-
Avg Power Output
108.4 (ft*lbs)/sec (+9.7)
Training Days
121 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
8,000 Reps
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 60,000
Row
53,950 Meters (+1,000)Milestone 8,500
Pull-up
8,022 Reps (+100)Milestone 2,500
Shoulder-to-Overhead
2,413 Reps (+35)Milestone 900
Jerk
705 Reps (+35)History (2)
History (2)
