Christian Elequin Christian Elequin

09-17-2014 10:53 PM

09-17-2014 10:53 PM


AMRAP 20 mins: Rows, Burpees and Push Press AMRAP 20 mins: Rows, Burpees and Push Press

20:00 AMRAP:
Row, 800 m
60 Burpees
60 Push Press, 115 lbs

20:00 AMRAP:
Row, 800 m
60 Burpees
60 Push Press, 115 lbs

Result

2 rounds + 800 m | Rx'd

Result

2 rounds + 800 m | Rx'd

Community

Community


Stats

WOD Count

517th

Level

-

Avg Power Output

150.1 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

517th

Level

-

Avg Power Output

150.1 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Milestone Reached

Push Press

700 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

18,566 Meters (+2,400)

Milestone 3,000

Burpee

2,587 Reps (+120)

Milestone 1,500

Shoulder-to-Overhead

1,485 Reps (+120)

Milestone 900

Push Press

720 Reps (+120)

History (1)

History (1)

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