Sets
5 Overhead Squat (Bottom Pause)s | 115 lbs
Level 44
5 Overhead Squat (Bottom Pause)s | 115 lbs
Level 44
Sets
5 Overhead Squat (Bottom Pause)s | 115 lbs
Level 44
5 Overhead Squat (Bottom Pause)s | 115 lbs
Level 44
September 17, 2014 5:54 AM
1150 lbs | 115 lbs and 115 lbs | Rx'd
519th WOD
Result
Result
1150 lbs | 115 lbs and 115 lbs | Rx'dStats
WOD Count
519th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
133 (2024)
History
1
Stats
WOD Count
519th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,242 Reps (+10)Milestone 700
Overhead Squat
549 Reps (+10)History (1)
History (1)
