James Kuo James Kuo

09-17-2014 1:11 AM

09-17-2014 1:11 AM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 135 lbs

Level 69


5 Strict Press | 135 lbs

Level 69


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


Sets


5 Strict Press | 135 lbs

Level 69


5 Strict Press | 135 lbs

Level 69


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


Result

3450 lbs | 135 lbs, 135 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

3450 lbs | 135 lbs, 135 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

506th

Level

89

Work Performed

7,487 ft*lbs

Training Days

100 (2024)

History

7

Stats

WOD Count

506th

Level

89

Work Performed

7,487 ft*lbs

Training Days

100 (2024)

History

7


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,589 Reps (+25)

Milestone 500

Shoulder Press

266 Reps (+25)

History (7)

History (7)

1 / 7
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