50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
40 Wall Balls, 20 lbs, 10 ft
80 Double Unders
30 Wall Balls, 20 lbs, 10 ft
60 Double Unders
20 Wall Balls, 20 lbs, 10 ft
40 Double Unders
10 Wall Balls, 20 lbs, 10 ft
20 Double Unders
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
40 Wall Balls, 20 lbs, 10 ft
80 Double Unders
30 Wall Balls, 20 lbs, 10 ft
60 Double Unders
20 Wall Balls, 20 lbs, 10 ft
40 Double Unders
10 Wall Balls, 20 lbs, 10 ft
20 Double Unders
September 18, 2014 10:56 PM
18 mins 35 secs | Rx'd
1284th WOD
Result
Result
18 mins 35 secs | Rx'dStats
WOD Count
1284th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
1284th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,501 Reps (+300)Milestone 12,000
Double Under
11,211 Reps (+300)Milestone 20,000
Squat
19,374 Reps (+150)Milestone 4,500
Wall Ball
4,472 Reps (+150)History (1)
History (1)
